Sacred Geometry might sound intimidating if you've never heard of it, but you don't have to be a spiritual guru or math genius to understand and benefit from it.

Sacred Geometry is all around us and within us, so it's worth investing a little time into understanding its basic concepts. Especially if you're working on self-development, self-improvement, expanding your consciousness, healing, and manifesting growth in different areas of your life.

By closely observing the natural and physical world, you'll notice beautiful geometric patterns and structures everywhere, such as in sunflowers (pictured here), spiral galaxies in the universe, weather patterns on our planet, seashells, pinecones, snowflakes, art, and architecture. It's even in our DNA. The Double Helix is yet another example of Sacred Geometry.

Check out the video for more examples of Nature's Sacred Geometry.

Often referred to as the language of the universe, Sacred Geometry symbolizes the interconnection of all life and is said to hold vibrational codes within its mathematical proportions that can benefit us.

Sacred geometry patterns have been considered by many as the fundamental building blocks of our universe.

These patterns, some very intricate and beautiful, can improve our lives through their resonance with us.

I believe that's why nature is so healing. Time spent in nature calms our nervous system, relieves stress, helps quiet the mind, allows us to see things from a new perspective, and opens us to a sense of safety that helps us process our emotions. It's the culmination of the sights (including Sacred Geometry), sounds (which may also hold energetic codes), scents, and the overall feeling of well-being that nature gifts us.

I've compiled some standard Sacred Geometry symbolism below that may deepen our understanding of how these forms can benefit us from a healing perspective. (See black & white illustration above)

• Each straight line and angle in a sacred geometry pattern represents masculine energy and helps balance the left hemisphere of the brain (the analytical side).
• Every curved line and circle represents feminine energy, which helps balance the brain's right hemisphere (the creative side).

Various shapes produced within sacred geometry hold meaning as well:

• The circle symbolizes oneness or wholeness.
• The square represents a balanced foundation or stability.
• The cross, where two straight lines intersect, represents the meeting point of heaven and earth.
• The spiral, known as The Golden Ratio or The Fibonacci Spiral, represents evolution. (Example in Leaf photo above)
• The five platonic solids (polyhedra, tetrahedron, octahedron, dodecahedron, and icosahedron) each represent one of the five elements (earth, air, fire, water, and ether).

Simply observing these interesting patterns (and shapes contained within) may harmonize and balance the left & right hemispheres of the brain as well as your masculine & feminine energy.

Contemplating or meditating with sacred geometry may allow the patterns to penetrate deeper into the subconscious mind, helping expand self-awareness and evolve consciousness, bringing harmony and balance to your inner and outer worlds.

Creating these patterns through drawing or engaging with them artfully may help to expand your consciousness and broaden your awareness and perspective.

I have personally worked with Sacred Geometry for many years and have found it to be a powerful tool for healing and growth. But don't just take my word for it. I invite you to explore it for yourself and form your own opinion. Find an example of Sacred Geometry that speaks to you and take some time to observe it closely. Contemplate why you chose that specific example and notice your intuitive perceptions.

Once you try it, you may agree and use it more intentionally for healing, growth, and self-development.